Introducing Wonderful Strength of Fruit and Vegetables, Inside this book, you will discover the topics about why vitamins and minerals are the answer, an introduction to vitamins, an introduction to minerals and other amazing nutrients in fruits and vegetables, fruits and vegetables for athletic performance, amazing superfood fruits and vegetables for mood, energy, beauty, and more, how antioxidants help you to live longer, how to use fruits and vegetables to successfuly improve your health, creating a diet rich in fruits and vegetables, what bout mutivitamin supplements and your bluprint for greater health.